Big News! Myndlift Publishes a Peer-Reviewed Study on its Efficacy for Improving Mental Health in the Journal of Medical Internet Research
Start your journey for
better focus and wellbeing.
FREE SHIPPING + 30 DAY MONEY-BACK
Start your
journey for
better focus
and wellbeing.
FREE SHIPPING + 30 DAY MONEY-BACK
What is Myndlift Home Neurofeedback?
Neurofeedback, also called EEG biofeedback, is a medication free way to improve cognitive performance and
increase your brain’s ability to regulate itself. Patients are able to increase or decrease certain types of
problematic brain activity by watching a video, listening to music or playing a game.
Myndlift offers therapist-guided neurofeedback in an affordable, accessible, and safe way from the comfort of your own. Children, teens and adults are able to treat ADHD, anxiety, depression and more and improve their brain states by completing specific trainings on the Myndlift system.. The treatment is done using a Muse EEG headset and an Android tablet, both provided by our staff.
The specific training that a patient does is created by our Board Certified health care providers (Psychologists / Psychiatrists) based on your qEEG brain scan. The brain scan produces a functional map of your brain’s electrical activity and lets us see what areas need to be improved. Based on what we now know about your symptoms from the brain map, your therapist will tell you how many times to train each week and the duration of each session (i.e 15 minutes per day, 3-5 days per week). Follow up brain scans are used to track progress, monitor results and update the treatment accordingly.
Training brainwaves and the impact.
Training brainwaves and the impact.
“Last night, in my final round, I felt like I had an out of body experience. A calmness hit me that felt unreal. I finally let go of my thoughts, focused on my breath and got out of my own way. I also got my highest score yet. When I came in today, I was eager to look at my results in the dashboard. Sure enough, a huge alpha spike occurred in the final round.”
“I have been using an at-home program they offer called Myndlift along with CBT to strengthen my mindfulness practice. This program is a simpler version of neurofeedback that I can use daily from home. It is entertaining plus I like that I get to see my achievements, which encourages me to keep going.”
“I have been working on interpersonal problems all my adult life, but I feel that the Myndlift exercises are showing accelerated improvements.”
What are the next steps?
You will first complete a qEEG Brain Scan. This will allow your therapist to understand your brain’s current functioning and create an individualized neurofeedback training protocol.
After your training protocol has been created, you will be set up with a Myndlift home training system (EEG headband, tablet) that is easily accessible via a personal username and password.
Now you are ready to begin your training with support from your therapist at
Evolve Life Center.
MINDFULNESS CONCIERGE
Enjoy the life you’ve worked so hard to achieve.
You’ve probably noticed that the word “mindfulness” is popping up everywhere. But what exactly is mindfulness, and how do I get started?
Introducing the Premier Mindfulness Concierge
The Premier Wellness Concierge at Behavioral Associates is a cutting-edge mindfulness training program that combines comprehensive diagnostics with psychological interventions to help patients unlock the full mental and physical benefits of mindfulness.
Honed from a combined century of experience, Behavioral Associates is the only company that uses extensive neuro-psychological testing to design your customized Mindfulness Plan. Developed by our expert psychologist Dr. Robert Reiner, your Mindfulness Plan includes a prescribed set of trainings and serves as the blueprint to your success.
To get started with the Premier Mindfulness Concierge, all new patients first complete a comprehensive baseline evaluation, which includes an initial consultation and a full battery of assessments. These assessments are then translated into a comprehensive, individualized Mindfulness Plan (MP) which outlines your monthly training program. The MP itself is unique to each person and includes a prescribed set of sessions, such as Cognitive Behavioral Therapy (CBT), neurofeedback, biofeedback, mindfulness and yoga. We then re-administer certain diagnostics on a monthly basis to measure progress and further tailor the training program.
The Power of Assessment.
We are all more different on the inside than we are on the outside.
That is why the baseline evaluation includes a full battery of psychological, neuropsychological, personality and performance measures to fully understand where you are at and what it will take to reach your goals. For instance, a qEEG brain scan is always administered at baseline to capture the brain’s current level of functioning and reveal any underlying mental health challenges, such as ADHD, anxiety or depression. Using a data-driven approach, select assessments are re-administered on a monthly basis to objectively measure progress and tailor your treatment plan.
Use data and powerful diagnostics to capture brain changes.
The Premier Wellness Concierge at Behavioral Associates is a cutting-edge mindfulness training program that combines comprehensive diagnostics with psychological interventions to help patients unlock the full mental and physical benefits of mindfulness Honed from a combined century of experience, Behavioral Associates is the only company that uses extensive neuro-psychological testing to design your customized Mindfulness Plan. Developed by our expert psychologist Dr. Robert Reiner, your Mindfulness Plan includes a prescribed set of trainings and serves as the blueprint to your success.
To get started with the Premier Mindfulness Concierge, all new patients first complete a comprehensive baseline evaluation, which includes an initial consultation and a full battery of assessments. These assessments are then translated into a comprehensive, individualized Mindfulness Plan (MP) which outlines your monthly training program. The MP itself is unique to each person and includes a prescribed set of sessions, such as Cognitive Behavioral Therapy (CBT), neurofeedback, biofeedback, mindfulness and yoga. We then re-administer certain diagnostics on a monthly basis to measure progress and further tailor the training program.
The Benefits of Being Mentally Fit – What
Prioritizing Your Brain Gets You
1
A Fostered Sense of Self-Calm
Mental fitness is a remedy for internal negativity and anxiety. When we feel mentally fit, we can think logically and respond calmly instead of reacting negatively to a challenge. For example, our mental fitness VR meditation app has been proven to increase alpha brainwave power,
which dramatically reduced our subjects’ reports of anxiety.
2
Elevated Levels of Empathy
Understanding and sharing the feelings of another is a foundational aspect of what it means to be human.
When we increase our levels of empathy, we promote social connections between one another, increase helpful behaviors, and feel more fulfilled overall.
3
A Boost in Resilience and Adaptability
When you are mentally fit, you remain motivated and focused on the future, even in the face of adversity. This resilience means that even if you don’t achieve your desired goal, you pick yourself up and try again.
The American Psychological Association lists mental fitness exercises like mindful yoga and meditation as a contributing factor for building resilience and overall adaptability.
4
Increased Focus and Problem-Solving Skills
By disengaging from negative thought cycles, you free your mind up to identify creative solutions to complex challenges. Mentally fit people often identify untried possibilities they hadn’t considered before, which is one primary reason mental fitness enables us to see more options in life.
Mentally fit people often experience the ability to maintain focus and solve complex problems , ultimately enabling them to get more done in less time. In fact, researchers at Columbia University Medical Center have shown that mental fitness and meditation enables us to stay focused and increase our learning concentration.
5
Increased Mindfulness of Thoughts, Emotions, and Actions
When faced with a challenging situation or an unwanted feeling, mental fitness enables us to step back and become more aware of our thoughts, emotions, and actions. This mindfulness allows us to ground in reality and recognize negative patterns, identify ways to cope effectively, and change our mental and behavioral responses.
Scientific studies have shown that increased mindfulness and a focus on the present
contribute to increased left-sided brain activity,
which is associated with positivity and a sense of well-being.
Mental Fitness and the Mind-body Connection
Mental fitness practices such as meditation and mental imagery can not only create positive psychological benefits but physical ones as well! The mind and body are intrinsically linked, and even the Mayo Clinic provides evidence that improving your mental fitness through meditation will improve your physical health.
Increased mental fitness has been known to:
Reduce anxiety
Alleviate depression
Reduce chronic pain
Reduce heart disease
Lower blood pressure
Consciously Focus on the Positives
Easier said than done, right?
Mentally fit people usually dwell less on negative thoughts, so they naturally find it easier to remain upbeat and engaged with daily life. But how do you get to that point?
The only answer is to set up a trigger in the back of your mind that fires whenever you encounter something negative. The next time you stub your toe or get cut off in traffic, do your best to recall that trigger. Take a deep breath and bring forth the positives of your situation.
Like any form of exercise, this becomes easier and easier over time.
How Does Neurofeedback Work?
Neurofeedback works because it gives you control over your brain. By translating your brainwaves into actionable data, you have a way to measure your baseline and make conscious progress towards becoming more mentally fit.
Neurofeedback devices do this by analyzing specific
types of brainwaves, depending on the desired outcome.
For example, alpha waves are associated with peacefulness, readiness, as well as being deeply relaxed, while beta waves are characterized by focus, sustained attention, tension, alertness, and excitement. Thus, alpha waves are typically aimed at reducing stress and anxiety, while beta waves are aimed at improving attention and focus.
When Is Neurofeedback Used?
Neurofeedback can be used for children, adolescents, or adults who wish to increase their level of mental fitness. Essentially, if you have an aspect of your mind you wish to train (like your ability to focus, empathize, or remain calm), neurofeedback is a perfect avenue in which to do so.
Neurofeedback also has specific use cases that have proven very effective.
Those with seizure disorders, behavioral problems, attention deficits, autism, developmental delays, traumatic birth injuries, anxiety disorders, depression, post-traumatic stress disorders, anxiety-related sleep disorders, insomnias, and age-related cognitive declines can all benefit from neurofeedback therapy.
In addition to using as standalone neurofeedback therapy, neurofeedback can also be used in conjunction with other forms of therapy to enhance their benefits and patient motivation.
What's in the package
Case to put it all together
Extra electrode for better brain sensing
Muse headset
How does the Mindfulness Concierge work?
The Concierge works on a monthly basis and is divided into two different levels:
Gold Package
$3,900
Focused on quickly delivering results, the gold package is our most comprehensive offering and equally utilizes individual therapy, cutting-edge technology and powerful diagnostics.
Includes:
Comprehensive Baseline Evaluation (Consultation and Diagnostics)
Brain Mapping
Phone-Call Review – Review of Results + Treatment Recommendation
x4 sessions with Expert Licensed Clinical Social Worker
x2 personal sessions with Mindfulness
x60 remote neurofeedback sessions
x3 monthly psychological exams to measure progress.
Silver Package
$2,500
Focused on a more gradual yet powerful approach to change, our silver package is best suited for those looking for the same level of access to our trainings, tools and diagnostics on a bi-weekly basis.
Includes:
Comprehensive Baseline Evaluation (Consultation and Diagnostics)
Phone-Call Review – Review of Results + Treatment Recommendation
x2 sessions with Expert Licensed Clinical Social Worker
x30 remote neurofeedback sessions
x1 monthly psychological exams to measure progress
What additional perks or benefits do Concierge members receive?
Being a concierge member comes with exclusive benefits including same and next day appointments, priority scheduling, extended hours, video and phone sessions and direct access to therapist via email.